"Channeling Diary" is a visual and written journal exploring how my body perceives the natural environment through the senses. Guided by Focusing, a psychotherapeutic technique created by American philosopher Eugene Gendlin, I aim to access the "Felt Sense": emotional information stored in the body and expressed through meaningful sensations.

Inspired by early alternative therapies conducted in natural settings, this project investigates the connection between the body, emotional memory, and landscape. Through sessions carried out in natural environments, "Channeling Diary" examines how we intuitively inhabit these spaces, highlighting their potential for creativity, emotional healing, and self-awareness.